WHAT IT IS

Simply Magic Slumbers is a downloadable collection of eight guided bedtime video meditations for children from Nursery through to the end of Primary School. They have been created with neurodivergent children, sensitive children and those who feel everything deeply.

When bedtime comes, some children are still carrying the whole day with them. Their body may be tired but their mind is busy. A worry comes back. A feeling grows bigger. Something that happened hours ago still does not feel finished.

Each Slumber gives your child somewhere gentle to take those feelings. With you beside them, they can settle their body, feel close and safe and begin to meet their own thoughts with kindness.

This is not only about helping your child sleep tonight. It is about what they begin to carry into tomorrow...a kinder inner voice, growing confidence in who they are and the deep sense that they belong.

WHY IT MATTERS

A child will not always have an adult beside them saying, “You’re safe. You can do this. There is nothing wrong with who you are.”

Over time, they need to be able to offer some of those words to themselves.

We teach children how to read, write and work things out. We rarely teach them what to say inside their own heads when they make a mistake, feel overwhelmed or realise they are different from those around them.

For neurodivergent children and children who feel things deeply, that inner voice matters enormously. Self-compassion helps them move through difficult moments without turning against themselves.

That is why Simply Magic Slumbers exists: to help children build an inner voice they can depend on, long after the meditation has ended.

What’s Included in the Digital Download

Individual Meditations  £3

Each meditation includes the audio session, a single corresponding affirmation from that session and bonus resources. Ideal if you want to try a meditation first.

Full Bundle  £18

Includes all 8 guided bedtime meditations, bonus resources and the complete affirmation card set to download. Perfect for building daily calm and confidence.